Cayla Craft
Cayla Craft
109 | Mirror Work: Learning to Love Yourself (Mommy Millionaire Minute)
109 | Mirror Work: Learning to Love Yourself (Mommy Millionaire Minute)
109 | Mirror Work: Learning to Love Yourself (Mommy Millionaire Minute)
Wednesday 23rd January 2019
Discover the power of mirror work with Cayla Craft as she shares tips on embracing self-love and transforming your mindset on 'Mommy Millionaire'.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cayla Craft
Overview:
Categories:
Entrepreneurship for Personal Growth
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Success Stories
Parenting & Children
Links:
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Episodes:
603 (View all)
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Get the buttons here!Mirror Work: Embracing Self-Love with Cayla Craft
Mirror work is something I know that will definitely change your life, no matter what you're going through right now.
Feeling like self-love is a struggle? You're not alone. In this heartfelt episode of the 'Mommy Millionaire' podcast, Cayla Craft opens up about her own journey with self-love and how mirror work transformed her life. She noticed that many women, including herself, often grapple with feelings of inadequacy. Cayla shares her personal experiences and introduces listeners to the powerful practice of mirror work—a technique where you look at yourself in the mirror and speak affirmations.
This simple yet profound exercise can help shift your mindset and boost your self-esteem. Cayla talks about her participation in the 21-Day Mirror Work Challenge, which played a crucial role in her path to greater self-awareness and love. She explains how changing the way you talk to yourself can raise your vibration and help you evolve into the best version of yourself. With practical tips on reframing trauma and the importance of journaling, Cayla's advice is both actionable and relatable.
If you've ever found it hard to love yourself or are curious about mirror work, this episode offers a compassionate guide to starting your journey. Cayla’s final thoughts serve as a gentle reminder that we have the power to change our inner dialogue and create a life filled with self-love and positivity.