Ruby Warrington Chats About Sober Curious Living on Seltzer Squad
The less acute your problem, the less likely you are to ever address it. But I think that in the long run, so many more people that were unlikely to get sober or even just slow down on alcohol now are because of your book and everything.
Ever wondered what it means to be 'sober curious'? In this episode of the Seltzer Squad podcast, hosts Kate Zander and Jes Valentine sit down with Ruby Warrington, the author and founder behind the 'Sober Curious' movement. Ruby shares insights from her latest book, 'The Sober Curious Reset', diving into the many layers of living a life free from alcohol.
They talk about everything from the emotional highs and lows of sobriety to how astrology can play a role in your sober journey. Ruby also touches on how language and feelings intertwine in the path to sobriety, offering a fresh perspective on how we communicate about our experiences with alcohol.
Social media's influence on sobriety and the future of the sober curious movement also come under the spotlight, making this episode a treasure trove of wisdom for anyone intrigued by or committed to an alcohol-free lifestyle. Whether you're new to the idea of sobriety or have been on this path for a while, Ruby's engaging anecdotes and practical advice make this episode both enlightening and relatable.