Michael Stoller
Michael Stoller
#109 Brene and Oprah
#109 Brene and Oprah
#109 Brene and Oprah
Friday 26th April 2019
Michael Stoller shares insights on rewriting personal narratives and emphasizes self-kindness and vulnerability for emotional growth.
Explicit
9 minutes
Thought-provoking
Engaging
Empowering
Informative
Supportive
About this podcast
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
350 (View all)
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Get the buttons here!Rewriting Your Story: Michael Stoller on Self-Kindness and Vulnerability
I think one way to do it is speak it... to create a new narrative about myself, to create a new narrative about what I want to see the future look like for me and what I want to see the future look like for other people.
Ever wondered how the stories you tell yourself shape your life? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller dives into the transformative power of changing personal narratives. Inspired by the Netflix special 'Brene Brown: The Call To Courage', Michael reflects on how figures like Oprah Winfrey and Brene Brown have influenced his journey towards emotional health.
He opens up about his own struggles with fear and self-doubt, and how these negative narratives have held him back. But it's not all doom and gloom. Michael shares practical tips on how to be kinder and gentler with yourself, emphasizing the importance of self-talk that's positive and nurturing. He also highlights the power of vulnerability and sharing one's true self as a pathway to growth and deeper connections with others.
Whether you're battling addiction, dealing with anxiety, or just looking for a way to improve your mental health, Michael's candid reflections offer a message of hope and inspiration. Tune in to discover how changing your internal story can pave the way for a brighter, more fulfilling future.