Danni Carr
Danni Carr
108. Self love - Soul Talk with Sam Brown
108. Self love - Soul Talk with Sam Brown
108. Self love - Soul Talk with Sam Brown
Tuesday 16th August 2022
Sam Brown and Danni Carr discuss the power of self-love in quitting alcohol on 'How I Quit Alcohol'. Tune in for practical tips and heartfelt insights.
61 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
291 (View all)
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Get the buttons here!The Heart of Self-Love: A Chat with Sam Brown on Quitting Alcohol
For me, self-love is about freedom, the freedom to be the being that I was here to be, and that's what it really is about.
What does self-love really mean, and how can it help you quit alcohol? In this episode of 'How I Quit Alcohol', Danni Carr sits down with Sam Brown, a somatic release breath coach, to unpack the vital role self-love plays in the journey to sobriety. Sam opens up about her own struggles with negative self-talk and shares practical tips on how to cultivate a deeper sense of self-worth.
The conversation goes beyond surface-level advice, diving into how past traumas can be addressed and the importance of setting healthy boundaries. Sam's insights offer a refreshing perspective on how self-love isn't just a buzzword but a powerful tool for creating lasting change. If you're curious about how embracing self-love can give you the strength to quit drinking, this episode is a must-listen.