Jessie Buttafuoco
Jessie Buttafuoco
108 Like Comfort Food For My Crippling Anxiety
108 Like Comfort Food For My Crippling Anxiety
108 Like Comfort Food For My Crippling Anxiety
Thursday 12th November 2020
Jessie and Chelsea offer heartfelt advice on managing anxiety, relationships, and self-esteem in 'Live Your Life Kween Podcast' Episode 108.
Explicit
33 minutes
Informative
Encouraging
Supportive
Authentic
Engaging
About this podcast
Author:
Jessie Buttafuoco
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Toolkit
Sexual Stigmas & Myths
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
199 (View all)
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Get the buttons here!Finding Calm: Tackling Anxiety with Jessie and Chelsea
If you're going through it right now, take a breath, and we love you. Nothing is off limits... You name it, this show has probably discussed it.
Ever feel like anxiety has you in a chokehold? Episode 108 of the 'Live Your Life Kween Podcast' might just be the comfort food your soul needs. Hosts Jessie Buttafuoco and Chelsea dive into the heart of anxiety, sharing their own battles and offering advice that's as practical as it is compassionate. This episode is like a warm hug for anyone grappling with mental health issues. Jessie and Chelsea don't shy away from tough topics.
They talk about everything from relationships to self-esteem, and even touch on addictions and eating disorders. It's a no-holds-barred discussion that's both raw and real. One of the highlights? The hosts' personal stories about their own struggles with anxiety. It’s this vulnerability that makes their advice hit home. They remind listeners that it's okay to seek professional help and emphasize the importance of building a support network. Throughout the episode, you'll find nuggets of wisdom on how to manage anxiety.
Whether it's taking a moment to breathe or practicing self-compassion, Jessie and Chelsea offer tips that are easy to implement in your daily life. They also delve into how mental health ties into self-esteem and the importance of maintaining a positive self-image. Relationships are another big topic in this episode. The hosts provide insights on navigating romantic partnerships and friendships, stressing the importance of mutual respect and support.
They also discuss setting boundaries and staying true to oneself, even when it's tough. 'Live Your Life Kween Podcast' isn't just about talking; it's about finding real solutions. With humor and heart, Jessie and Chelsea make sure you walk away feeling a bit lighter and a lot more understood. So, if you're wrestling with anxiety or just need some heartfelt advice, this episode is a must-listen.