Surviving the Holidays Sober: Tips from Madeline Forrest
Episode Overview
Plan ahead with 'remember when' moments to stay focused on your sobriety goals. Find new ways to enjoy holiday traditions without alcohol. Stay connected with a supportive community to avoid feeling isolated. Embrace a mindset of commitment to staying sober through the festive period. Allow yourself to skip events or leave early if it helps maintain your sobriety.
"No matter how hard it feels, I'm just going to commit to the fact that I'm getting through this holiday season sober."
The holiday season can be a challenging time for those on a sobriety journey, but Madeline Forrest is here to help. In this episode of the Happiest Sober Podcast, Madeline shares practical tips and heartfelt advice for navigating the festive period without alcohol. From her own experiences of sober holidays to actionable strategies, she offers a compassionate guide to making it through December with your sobriety intact.
Madeline talks about the importance of planning ahead, whether it's having a 'remember when' moment to remind yourself why you chose sobriety or finding new ways to enjoy holiday traditions. She also highlights the significance of community support, suggesting ways to stay connected with others who understand the journey. With her relatable anecdotes and encouraging words, Madeline ensures you're not alone in this.
Whether it's your first sober holiday season or you're looking for extra motivation, this episode is packed with insights that will help you face the festivities with confidence. So, are you ready to embrace a joyful, sober holiday season? Tune in and let Madeline guide you through it.