Rachel & David Godfrey
Rachel and David Godfrey
107 – Become Her – How to upgrade your identity and have it all
107 – Become Her – How to upgrade your identity and have it all
107 – Become Her – How to upgrade your identity and have it all
Wednesday 9th October 2024
Rachel & David Godfrey discuss how upgrading your identity can lead to lasting success in weight loss, business, and personal growth.
Explicit
52 minutes
Inspiring
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Episode Overview
- Your subconscious view of yourself influences long-term success.
- Aligning actions with your desired identity is key to transformation.
- It doesn't take 66 days to form a habit; it's about mindset.
- Overcoming self-sabotage requires changing your identity.
- Practical steps can help you upgrade your identity and sustain positive changes.
Your body is a delayed representation of your identity.
Ever wondered why some people manage to transform their lives while others struggle to make lasting changes? In this episode of The Chase Life Podcast, Rachel and David Godfrey dive into the concept of identity and how it plays a crucial role in achieving long-term success in weight loss, business, and personal growth. The duo discusses why simply following a diet or workout plan isn't enough and why your subconscious view of yourself can either make or break your efforts.
Rachel shares anecdotes from clients who have successfully 'divorced' their old selves to become the fit, healthy, and confident individuals they aspire to be. The hosts also bust the myth that it takes 66 days to form a habit, explaining that true transformation comes from aligning your actions with your desired identity. If you've ever felt stuck in a cycle of short-term success followed by setbacks, this episode offers practical steps to upgrade your identity and sustain positive changes.
With light-hearted banter and real-life examples, Rachel and David make the complex topic of identity change both accessible and engaging. So, are you ready to become the best version of yourself? Tune in to find out how you can start living the life you've always wanted.