Tim
Tim Phillips
#106: Who Am I Without Alcohol?
#106: Who Am I Without Alcohol?
#106: Who Am I Without Alcohol?
Friday 25th October 2024
Discover how to rebuild your identity and find joy in sobriety with practical steps and inspiring stories from Tim Phillips.
10 minutes
Inspiring
Informative
Hopeful
Supportive
Authentic
About this podcast
Author:
Tim
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
115 (View all)
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Get the buttons here!Rediscovering Your True Self Without Alcohol
Episode Overview
- Rediscover who you truly are without alcohol.
- Break free from old labels and limitations.
- Explore new interests and uncover hidden passions.
- Identify core values to guide your decisions.
- Set small, achievable goals to build confidence.
Alcohol is like those funhouse mirrors, distorting our perception of who we are.
Who are you without alcohol? This episode of The Sober and Happy Podcast dives into the journey of rediscovering your true identity in sobriety. Host Tim Phillips, with over a decade of sobriety, shares his personal experiences and insights on how to rebuild a fulfilling life beyond addiction. Tim talks about the challenges of breaking free from old labels and the process of uncovering hidden passions and reconnecting with your authentic self.
He uses vivid metaphors like the 'funhouse mirrors' to describe how alcohol distorts our perception of ourselves and how sobriety allows us to see our true reflection. Tim also shares practical steps for rediscovery, such as exploring new interests, identifying core values, and setting small, achievable goals. Whether you're newly sober or have been on this path for a while, you'll find this episode filled with real talk, inspiring stories, and actionable advice.
It's all about stepping into a new and authentic version of yourself, free from the distortions of your past drinking habits. So, if you're ready to reclaim your identity and create a life that brings you joy and fulfillment, this episode is a must-listen.