Hilary Roberts & Jason Wahler
Hilary Roberts & Jason Wahler
#106 - Mind, Body, and Spirit with Gil Carmona
#106 - Mind, Body, and Spirit with Gil Carmona
#106 - Mind, Body, and Spirit with Gil Carmona
Thursday 7th April 2022
Listen to Gil Carmona discuss his journey from personal tragedy to mental health advocacy on 'Let The Journey Begin' with Hilary Roberts and Jason Wahler.
35 minutes
Informative
Empowering
Hopeful
Supportive
Engaging
About this podcast
Author:
Hilary Roberts & Jason Wahler
Overview:
Categories:
Sobriety Success Stories
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Episodes:
115 (View all)
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Get the buttons here!Finding Strength After Loss: Gil Carmona's Journey on Mental Health
What I discovered through my adversity is that I had resilience, that I was able to pick myself up and pursue and seek and read and try to comprehend, and so I wouldn't be defined by that and then find that I couldn't move on and be able to do for myself.
Imagine facing the trauma of losing a parent to suicide at just 14 years old. This was the harsh reality for Gil Carmona, a licensed clinical social worker and psychotherapist. In this compelling episode of 'Let The Journey Begin', hosts Hilary Roberts and Jason Wahler sit down with Gil to discuss his personal journey from tragedy to resilience and advocacy. After his father's suicide, Gil was left with countless questions and a profound sense of loss.
Instead of being consumed by his grief, he channeled it into a lifelong mission to help others. Over the years, he has amassed over 30 years of experience in mental health care, specializing in helping people navigate their own traumas. Gil emphasizes the importance of seeking help and the power of talking through difficult experiences with trusted individuals or professionals. He also shares practical advice on daily self-care and recognizing signs that you might need support.
This episode is packed with valuable insights for anyone dealing with mental health challenges or supporting someone who is. Gil's story is a testament to the strength of the human spirit and the importance of community and professional support in overcoming life's toughest moments. Tune in to hear his inspiring journey and gain practical tips for building resilience and prioritizing mental health.