Tom Conrad: Addiction Recovery Podcaster
Real Recovery Talk
106 - 5 Min or Less: No is an "OK" Answer
106 - 5 Min or Less: No is an "OK" Answer
106 - 5 Min or Less: No is an "OK" Answer
Thursday 16th January 2020
Tom Conrad shares why saying no and setting boundaries are vital in helping loved ones overcome addiction on Real Recovery Talk.
3 minutes
Informative
Empowering
Supportive
Transformative
Hopeful
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
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Get the buttons here!The Power of No: Setting Boundaries in Addiction Recovery
So you have to be able to say no and draw boundaries, and ultimately, that's the deciding factor a lot of the times as to whether or not somebody is going to get clean and sober.
How often do we struggle with the simple act of saying 'no'? In this episode of Real Recovery Talk, host Tom Conrad tackles the tough topic of setting boundaries with loved ones battling addiction. It's not just about refusing a request; it's about taking a stand for both your well-being and theirs. Tom, drawing from his own experiences and those of others, offers a heartfelt discussion on why saying 'no' can be a crucial step in the recovery journey.
He explores how constant 'yeses' can sometimes enable destructive behaviors, pushing someone deeper into their addiction. Through relatable anecdotes and practical advice, Tom guides parents and loved ones on how to draw the line without feeling guilty or cruel. He emphasizes that setting boundaries isn't about abandoning your loved one but about supporting their path to recovery in a healthier way.
If you've ever found yourself questioning whether you're helping or hurting, this episode provides the clarity and encouragement you need.