UK Health Radio Podcast
UK Health Radio Podcast
104: Voices of Courage with Ken D. Foster - Episode 104
104: Voices of Courage with Ken D. Foster - Episode 104
104: Voices of Courage with Ken D. Foster - Episode 104
Saturday 25th January 2025
Ken D. Foster and Diana Kokoska discuss overcoming adversity, challenging limiting beliefs, and rewriting your life story in this inspiring episode.
45 minutes
Inspiring
Supportive
Encouraging
Informative
Motivational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2790 (View all)
Do you want to link to this podcast?
Get the buttons here!Transform Your Life with Ken D. Foster and Diana Kokoska
Episode Overview
- Challenge your limiting beliefs to step out of your comfort zone.
- Use pain and pleasure as motivators to overcome procrastination.
- Keep a victory log to remind yourself of your strengths.
- Rewriting your life story can help you leave a meaningful legacy.
- Persistence and resilience are key to overcoming adversity.
Are we creating our own story? Or are we giving the pen to somebody else and living a life by default?
Ken D. Foster's 'Voices of Courage' episode is a treasure trove for anyone looking to transform their life. This episode features the inspiring Diana Kokoska, who shares her journey of overcoming adversity and the power of persistence. From a childhood experience with her brother's brain tumour to becoming a successful author and mentor, Diana's story is a testament to resilience and determination. She emphasises the importance of challenging our limiting beliefs and stepping out of our comfort zones.
Diana also introduces her new book, 'Becoming More', which guides readers to rewrite their life stories and leave a meaningful legacy. The conversation touches on practical strategies for personal growth, such as keeping victory logs and using pain and pleasure to overcome procrastination. Ken and Diana's engaging dialogue is filled with humour, anecdotes, and actionable advice, making it a must-listen for anyone seeking to up-level their thinking and live a more fulfilling life.
Tune in to discover how you can see the unseeable, know the unknowable, and do the impossible.