Stephan Neff
Stephan Neff
104 - Nisha Mody - How Getting Divorced Helped Me Heal Intergenerational and Emotional Trauma
104 - Nisha Mody - How Getting Divorced Helped Me Heal Intergenerational and Emotional Trauma
104 - Nisha Mody - How Getting Divorced Helped Me Heal Intergenerational and Emotional Trauma
Sunday 13th December 2020
Nisha Mody discusses healing intergenerational trauma and finding self-worth after divorce on 'Steps to Sobriety' with Stephan Neff.
50 minutes
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Empowering
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About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Nisha Mody: Healing Trauma and Embracing Self-Worth After Divorce
It's not linear, you know, there's times I still, you know, realize, I get back to certain patterns that are harmful, but now I have this awareness of it and now, like I said before, I can be like radically responsible for myself and for the power that I have.
Ever wondered how a life-altering event like divorce can become a catalyst for deep healing? Nisha Mody's story might just provide the insight you're looking for. In this episode of 'Steps to Sobriety', host Stephan Neff sits down with Nisha, a South Asian American librarian, writer, and Feminist Healing Coach, to discuss her transformative journey through intergenerational and emotional trauma. Growing up in an immigrant family with high expectations, Nisha faced emotional challenges that only intensified during her toxic marriage.
Her divorce became the turning point that led her to explore creative writing, meditation, and nervous system healing as tools for recovery. With a sprinkle of 'witchyness' and a strong conviction for justice, Nisha has turned her pain into a mission to help others heal. She shares practical tips like listening to your body’s signals, creating mindful habits, and fostering empathy as a form of justice.
This episode is packed with relatable insights and practical advice for anyone navigating the rough waters of trauma and seeking self-love. Tune in to hear Nisha’s inspiring story and discover how you too can find strength in vulnerability.