Tommy Rosen
Tommy Rosen
104. How Can I Stay Grounded When The World Feels So Uncertain?
104. How Can I Stay Grounded When The World Feels So Uncertain?
104. How Can I Stay Grounded When The World Feels So Uncertain?
Wednesday 5th February 2025
Tommy Rosen and Miriam discuss staying grounded amidst global uncertainty, emphasising discernment, presence, and community support.
33 minutes
Supportive
Compassionate
Hopeful
Informative
Healing
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
107 (View all)
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Get the buttons here!Finding Stability in Uncertain Times
Episode Overview
- Stay grounded by practising discernment.
- Hold space for both grief and gratitude.
- Limit social media consumption to maintain focus.
- Cultivate a relationship with your true self.
- Engage in community support for recovery.
Think how important it is what you're doing right now. Think how important that we've come together in Circle to discuss the moving out of the frequency of addiction so that we can be centred.
In this episode of 'In The Circle', Tommy Rosen is joined by Miriam to tackle the question, 'How Can I Stay Grounded When The World Feels So Uncertain?' As an internationally renowned yoga teacher and addiction recovery expert, Tommy brings a wealth of experience and compassion to the discussion. Together, they explore the importance of discernment in a world where truth seems elusive and perspectives are constantly shifting.
Tommy emphasises the need to hold space for both grief and gratitude, recognising that being present with what is allows us to respond rather than react. Miriam shares her journey of recovery and how practices like morning sadhana have helped her stay centred amidst the chaos. The conversation touches on the impact of social media on our attention spans and the importance of cultivating a relationship with our true selves.
Tommy's insights are not just for those in recovery but for anyone feeling overwhelmed by the current state of the world. This episode is a heartfelt reminder that we can find stability within ourselves, even when everything around us feels uncertain. Tune in to gain practical advice and a sense of community support as you navigate these challenging times.