Stephen Johns: Rollerblading for Mental Health and Breaking the Stigma
I still struggle on a daily basis, man, like there's some days where I have thoughts of being like hey, like I don't want to be here anymore, right like I legitimately live with that sometimes day to day, and it's people like you, man, that just allow us out here to see that we're not alone.
What do you get when you combine a former NHL player, a pair of rollerblades, and a mission to crush mental health stigma? You get Stephen Johns' incredible journey, which he shares with Brady Leavold on this episode of 'Hockey 2 Hell and Back'. Stephen, who once skated on the ice for the NHL, found a new purpose after his hockey career ended.
He strapped on his rollerblades and embarked on a cross-country trek across the USA, using the hashtag #mentalmiles to raise awareness for mental health. This conversation is more than just a recounting of his travels; it’s a raw, honest look at the mental health struggles faced by athletes and the power of sharing one's story.
Brady and Stephen dive into the often-overlooked issue of mental health in sports, discussing how concussions and other injuries can take a toll on an athlete's mind as well as their body. Stephen opens up about his personal battles, emphasizing the importance of having a strong support system. The two also explore how life after hockey can be challenging, but also an opportunity to find new passions and make a difference.
If you've ever wondered about the mental health challenges that come with professional sports, or if you're looking for inspiration to face your own struggles, this episode offers a compelling narrative. Stephen’s story is a testament to resilience and the impact one person can have by speaking out. Whether you're a hockey fan, someone dealing with mental health issues, or just in need of a motivational boost, this episode promises to deliver insights and encouragement.