UK Health Radio Podcast
UK Health Radio Podcast
103: New Life Perspectives with Liz Larson and Bill McKenna - Episode 103
103: New Life Perspectives with Liz Larson and Bill McKenna - Episode 103
103: New Life Perspectives with Liz Larson and Bill McKenna - Episode 103
Sunday 23rd February 2025
Learn how eye positions can impact emotions and relationships. Liz Larson and Bill McKenna share practical tips to improve communication.
49 minutes
Informative
Engaging
Supportive
Hopeful
Educational
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Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Transform Your Relationships with Simple Eye Position Techniques
Episode Overview
- Eye positions can influence emotions and interactions.
- Psychogeography explains how physical positioning affects relationships.
- Adjusting eye positions can help manage anger.
- Simple changes in seating can improve communication.
- Cognomovement techniques offer practical tools for emotional well-being.
Knowing where that circuit is for you, you just fire a different circuit.
In this episode of the UK Health Radio Podcast, Liz Larson and Bill McKenna, creators of the Cognomovement System, share fascinating insights on how eye positions can influence our emotions and relationships. They dive into the concept of 'psychogeography' – the idea that where we position ourselves in a room or in relation to others can significantly impact our interactions and feelings.
Through engaging stories and practical techniques, Liz and Bill illustrate how simple changes in eye position can help manage anger and improve communication. Bill shares a personal anecdote about his experience as a helicopter pilot and how understanding his 'anger position' transformed his driving experience and family dynamics. Liz recounts a story of a homeschooling mother whose frustration with her son was alleviated by merely changing his seating position.
The episode is packed with actionable advice, such as adjusting your physical position to change your emotional response and enhance your relationships. It's an enlightening listen for anyone looking to improve their emotional well-being and interpersonal connections. By the end, you'll be equipped with simple yet powerful tools to change your reality through small adjustments in your daily life. Tune in to discover how you can transform your interactions with just a shift in perspective.