UK Health Radio Podcast
UK Health Radio Podcast
103: Alchemy 1.01 with JJ Stenhouse - Episode 103
103: Alchemy 1.01 with JJ Stenhouse - Episode 103
103: Alchemy 1.01 with JJ Stenhouse - Episode 103
Thursday 5th December 2024
Join JJ Stenhouse and Jason Biles as they explore the wonders of seaweed, its health benefits, and how to incorporate it into your diet.
45 minutes
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Get the buttons here!The Magic of Seaweed: Foraging and Cooking with Jason Biles
Episode Overview
- Seaweed is nutrient-dense and versatile in cooking.
- Foraging for seaweed can strengthen your connection to nature.
- Sustainable harvesting practices are crucial for environmental health.
- Seaweed offers unique flavours that enhance various dishes.
- Workshops provide hands-on experience in foraging and cooking.
For me, it's about connection - to the natural world, to each other, and to ourselves.
Ever thought about the wonders of seaweed? In this episode of Alchemy 1.01, JJ Stenhouse, the Practical Alchemist, takes you on a fascinating journey with Jason Biles, a passionate forager and professional chef. Broadcasting from the scenic Scottish coast, Jason shares his expertise on seaweed, its benefits, and how to incorporate it into your diet.
From the various types of seaweed like sea spaghetti and kombu to their unique flavours and nutritional value, you'll learn why seaweed is a treasure trove of health benefits. Jason's workshops, which run from spring to autumn, offer hands-on experiences in foraging and cooking with seaweed. He also discusses the environmental impact of seaweed, its role in sustainable living, and how it connects us to nature and our communities.
This episode is not just about food; it's about fostering a deeper connection with the natural world and each other. Whether you're a seasoned forager or just curious about seaweed, Jason's insights are sure to inspire you to explore this incredible resource. So why not dive in and discover the magic of seaweed? You might just find yourself heading to the coast for your own foraging adventure!