Dennis Berry: Transforming Addiction into Life Mastery
The reason most people fail in sobriety is because, like you said, they just white knuckle it. When these things come up and my clients are like I'm overwhelmed and I don't know how to handle this while they're sitting there smoking a cigarette, well, that's making you sick.
Ever wondered how to turn your struggles with addiction into a journey of personal triumph? In this episode of 'Steps to Sobriety', host Stephan Neff chats with Dennis Berry, a Certified Master Life Coach with over 15 years of experience helping people worldwide. Dennis, who has been sober since April 8, 2003, shares his insights on overcoming addiction and achieving life mastery. He believes that addiction is often a coping mechanism for deeper issues like trauma and anxiety.
Dennis emphasizes the importance of emotional sobriety and breaking negative cycles, rather than just pushing through without addressing the root causes. Dennis also highlights the power of focus and taking actionable steps toward goals. He points out that successful individuals often have coaches to keep them accountable and guide them through their journey. The conversation touches on various topics, including mental health, positive thinking, and developing habits for success.
Dennis's practical advice and personal experience offer a fresh perspective on addiction recovery and life mastery. If you're looking for actionable steps to transform your life and achieve inner peace, this episode is a must-listen. Dennis's approach is not just about quitting substances but about mastering every area of your life. Tune in to gain valuable insights and start your journey towards personal growth and sobriety.