Michelle's Courageous Path: From Struggles to Sobriety
If I can help one young mum who's back in that time with young kids, and I don't want her to have the regrets that I have and the guilt that I have because there was stuff I didn't do.
Ever wondered what it takes to finally break free from alcohol after numerous attempts? In this compelling episode of 'How I Quit Alcohol', host Danni Carr chats with Michelle French from Kinglake, who is just 3.5 months into her sobriety journey. Michelle opens up about her multiple tries at quitting alcohol and what finally made a difference this time around.
Their conversation dives deep into the significance of human connection, the necessity of feeling your emotions, and the often overlooked aspect of not neglecting your own feelings, even when others are suffering. Michelle also shares her experience with PTSD following the Black Saturday bushfires and the heavy burden of survivor's guilt. She talks about how engaging in crafty hobbies has been a lifeline, helping her stay focused and occupied.
This episode is packed with heartfelt moments and practical advice, making it a must-listen for anyone grappling with similar issues. Michelle's story is particularly aimed at young mums who might find themselves in a similar struggle. Her journey is both inspiring and relatable, offering a beacon of hope for those looking to make a positive change in their lives. Tune in to hear how Michelle navigates her path to sobriety, and perhaps find some encouragement for your own journey.