Rachel & David Godfrey
Rachel and David Godfrey
101 – Fit For Success: How Business Leaders & High Achievers Can Lose Weight AND Outperform Professionally
101 – Fit For Success: How Business Leaders & High Achievers Can Lose Weight AND Outperform Professionally
101 – Fit For Success: How Business Leaders & High Achievers Can Lose Weight AND Outperform Professionally
Friday 26th April 2024
Rachel and David Godfrey explore why high achievers struggle with weight and health, offering insights for lasting transformation.
Explicit
45 minutes
Informative
Empowering
Inspiring
Thought-provoking
Supportive
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!The Real Struggles of High Achievers: A Path to Sustainable Success
Episode Overview
- Importance of addressing internal emotional and behavioural patterns for lasting transformation
- Insights into the impact of survival brain on decision-making and emotional responses
- Unveiling the misconceptions around health optimization for high achievers
- Strategies for embracing vulnerability and addressing blind spots
- Journey to self-mastery and overcoming self-doubt for personal growth
The biggest thing that moves the needle is the actual structural change that you have to do on the inside.
Do you ever feel like no one truly gets the pressure you're under as a successful female entrepreneur or executive? Rachel and David Godfrey dive into this very topic in episode 101 of The Chase Life Podcast. They explore why high achievers often struggle with weight and health issues despite their drive and intelligence. It's not just about willpower or knowledge; it's about understanding the deeper emotional and behavioral patterns at play.
Rachel and David break down the traits of high performers, explaining why traditional methods might have failed you in the past and what needs to change for real, lasting results. They discuss the critical role of emotional intelligence over sheer IQ and how internal conflicts can lead to self-sabotage. If you're over 35 and finding it hard to stay in shape year-round without bouncing back, this episode offers valuable insights into what you need to prioritize.
It's a candid, relatable conversation that could be the key to finally unlocking your full potential—both professionally and personally.