OA RISE | Recovery Inspires Shared Experiences

OA RISE | Recovery Inspires Shared Experiences

OA RISE | Recovery Inspires Shared Experiences

  • 10.06.2024 - Voices from the OA Rise recordings. Four OA Rise committee members share parts of their story.

10.06.2024 - Voices from the OA Rise recordings. Four OA Rise committee members share parts of their story.

Wednesday 9th October 2024

Cheri, Cassie, Jan, and Jenice share their heartfelt journeys with Overeaters Anonymous in this inspiring episode of OA RISE.
141 minutes
Inspiring
Hopeful
Supportive
Honest
Non-judgmental

About this podcast

OA RISE | Recovery Inspires Shared Experiences
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Sexual Empowerment & Identity
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Finding Hope: Stories from OA RISE Committee Members

Episode Overview

  • Cheri shares her journey from discovering OA to finding long-term recovery.
  • Cassie highlights OA's unity with diversity policy.
  • Jan explains the 12 Steps and their spiritual significance.
  • Jenice discusses the importance of a personalised food plan.
  • The episode emphasises the power of community support in overcoming compulsive eating.
I always thought it was just me that had to keep trying harder. Then I found OA and realised I wasn't alone.
In this episode of OA RISE, four dedicated committee members - Cheri, Cassie, Jan, and Jenice - share their heartfelt stories of struggle and triumph in their journey with Overeaters Anonymous (OA). The episode kicks off with Cheri, who introduces herself as a compulsive overeater and bulimic, setting a tone of openness and vulnerability. She recounts her first encounter with OA through a chiropractor's suggestion, which marked the beginning of her path to recovery.
Cheri's story is filled with personal anecdotes, including her humorous recollection of being called 'Share Bear' by her long-time friend Wendy, who also plays a pivotal role in her recovery journey. Cassie, Jan, and Jenice follow suit, each bringing their unique experiences to the table. Cassie talks about the unity and diversity policy of OA, emphasising that everyone is welcome regardless of their food-related issues.
Jan shares the 12 Steps of Overeaters Anonymous, highlighting the spiritual aspect of the programme and the importance of self-reflection and amends. Jenice rounds out the discussion by focusing on the practical aspects of maintaining a food plan and the support she receives from fellow OA members. Throughout the episode, you'll hear about the significance of community and mutual support in overcoming compulsive eating.
The speakers touch on various tools and strategies they use to stay on track, such as regular meetings, sponsorship, and personalised food plans. They also discuss the emotional highs and lows of their journeys, offering a raw and honest look into the challenges they face. This episode is a must-listen for anyone struggling with compulsive eating or looking for inspiration to stay committed to their recovery.
The heartfelt stories and practical advice shared by Cheri, Cassie, Jan, and Jenice provide a beacon of hope for those seeking a healthier relationship with food. Tune in to gain insights into the power of community and the transformative impact of OA's 12-step programme.