100 Things You LOVE! (Mini-episode)100 Things You LOVE! (Mini-episode)
Artists Rising
JennyRebecca shares one of her favorite creativity prompts and 'feel good' hacks in the 50th episode of Artists Rising! Sign up for the last LIVE Somatic Singing Workshop March 26-27th at Humming Prayer Meditation mini-course: Follow...
10:31•20 Mar 2021
Celebrating Love: JennyRebecca's Guide to Rediscovering Joy
“Since love is literally the most powerful energy available to us, focusing on what we love puts us just right back into our own power and authenticity, right in the center of ourselves, right in the center of connection to love.”
What if the secret to a happier life was as simple as making a list? In this milestone 50th episode of 'Artists Rising', host JennyRebecca Ronning shares one of her favorite prompts to boost creativity and well-being. She invites listeners to jot down 100 things they love, an exercise designed to reconnect with personal joy and authenticity. This isn't just about listing favorite foods or hobbies; it's about diving deep into what truly makes your heart sing.
JennyRebecca also opens up about the importance of acknowledging negative emotions. She believes that by feeling and transforming these emotions, we can prevent them from festering and affecting our well-being. It's a refreshing take on emotional health that resonates deeply with anyone struggling to find balance. Another highlight of the episode is the discussion on somatic singing workshops. JennyRebecca explains how these workshops can help transform emotions and bring more joy into your life.
It's a unique blend of vocal expression and emotional healing that promises to leave you feeling lighter and more connected. Listeners are encouraged to support the 'Artists Rising' podcast by leaving reviews and sharing it with friends. JennyRebecca emphasizes the power of community and how building a supportive network can amplify the benefits of creative expression.
Whether you're an artist looking to reignite your creative spark or someone seeking more joy in everyday life, this episode offers practical tips and heartfelt advice. Tune in and discover how focusing on what you love can be a game-changer.
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