Sex in Long-Term Relationships: Nadia & Mark Get Real
My advice would be to that is, just love that person more, give them more, give them more cuddles, give them more space, and more space with affection and care, and making the bed or getting a cup of tea, or doing all those things that will lead you back to a good sex life.
Ever wondered how to keep the spark alive in a long-term relationship? In this milestone 100th episode, Nadia Sawalha and Mark Adderley tackle one of the most requested and often avoided topics—sex. They don't shy away from sharing their personal highs and lows, offering a refreshingly honest take on maintaining intimacy over the years. From the pressures of parenthood to the strain of everyday life, they explore how these factors can affect your love life.
They also dive into sensitive issues like body image, self-loathing, and the impact of mental health on sexual relationships. Nadia and Mark emphasize the importance of communication, honesty, and vulnerability in keeping a healthy sexual connection. They even offer practical tips for rekindling that lost spark, making this episode a must-listen for anyone navigating the complexities of long-term love.
Whether you're struggling with differences in sexual appetite or dealing with illness, this episode provides relatable anecdotes and valuable insights to help you feel less alone and more empowered in your relationship.