POP Buchanan
POP Buchanan
100 Sober Things To Do In Recovery (Maximize Life and Have Fun)
100 Sober Things To Do In Recovery (Maximize Life and Have Fun)
100 Sober Things To Do In Recovery (Maximize Life and Have Fun)
Monday 25th May 2020
Join POP Buchanan on 'Sober is Dope' as he shares 100 fun activities to keep life exciting and fulfilling during recovery.
Explicit
35 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
POP Buchanan
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Body & Mind
Links:
Visit site
Episodes:
398 (View all)
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Get the buttons here!100 Ways to Have Fun and Stay Sober: POP Buchanan's Ultimate Guide
Remember you can have a blast in Recovery, and there is life after addiction.
Feeling like sobriety might be a bit dull? Think again! In this lively episode of 'Sober is Dope', host POP Buchanan brings you a treasure trove of 100 fun and fulfilling activities to try while in recovery. With a decade of sobriety under his belt, POP knows firsthand how important it is to find joy and excitement without alcohol.
This episode is packed with ideas that range from the adventurous, like taking up boxing or going on a sober road trip, to the creative, such as starting a blog or learning a new instrument. POP's goal is to show that life after addiction can be just as thrilling and rewarding as ever. He encourages listeners to step out of their comfort zones and explore new hobbies and interests, emphasizing that investing in oneself is key to a successful recovery.
Whether you're looking for ways to beat boredom, overcome temptation, or simply add some zest to your sober life, this episode has got you covered. POP also shares practical tips on using mindfulness, physical exercise, and creative outlets to enhance your sobriety journey. Tune in for an inspiring and upbeat session that will leave you brimming with ideas and motivation to make the most of your sober life.