Jay Casale
Jay Casale
100 in 100 with the Kids and Katie
100 in 100 with the Kids and Katie
100 in 100 with the Kids and Katie
Sunday 26th July 2020
Celebrate 'The Lighter Side' podcast's 100th episode with Jay, Joanna, and Katie as they reflect on mental health, family, and pandemic experiences.
Explicit
80 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Jay Casale
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Financial Health in Recovery
Comedic Journeys
Relationships & Community
Links:
Visit site
Episodes:
237 (View all)
Do you want to link to this podcast?
Get the buttons here!100 Episodes of Insight and Laughter: Jay, Joanna, and Katie Reflect
I couldn't have imagined that it would be possible for it to turn into this.
Jay Casale's 'The Lighter Side' podcast has reached a milestone: 100 episodes in 100 days. What started as a weight loss journey has blossomed into a series that tackles mental health and the pandemic, with Jay bringing his own struggles with anxiety, depression, and OCD to the forefront. To celebrate this achievement, Jay is joined by his daughter Joanna, an up-and-coming YouTube star, and producer Katie Mare.
They share their experiences over the past 100 days, filled with both humanity and insanity. Joanna, affectionately known as Jay's firstborn, brings a youthful perspective to the discussion. Her cameo appearance, along with that of her younger sibling, 'The Stink', adds a touch of family warmth to the episode. Meanwhile, Katie and Jay dive deep into the challenges and triumphs of producing daily content during such tumultuous times. The conversation is a mix of reflection and anticipation.
They discuss the importance of human connection, especially during a pandemic, and how creativity and community have been vital for mental health. Social media's impact on mental well-being is also a key topic, highlighting both its benefits and pitfalls. Listeners will find a blend of humor and heartfelt moments in this episode. It's a celebration not just of reaching 100 episodes but of the resilience and adaptability required to get there.
For anyone navigating mental health challenges or simply looking for an engaging conversation, this episode offers a rich tapestry of insights and laughs. Join Jay, Joanna, and Katie as they look back on their journey and hint at what's to come in future episodes. It's a heartwarming celebration that underscores the importance of family, community, and perseverance.