Stephanie Ho: A Decade of Triumph Over Stroke Challenges
If you step back in that river again, that river has changed. But when you are completely just hit hard and nothing else is what we used to know or believe, you are forced to survive by going with the change.
Imagine being in your early 20s, full of dreams and plans, when suddenly a ruptured AVM turns your world upside down. That’s exactly what happened to Stephanie Ho. In this episode of 'Recovery After Stroke', Stephanie opens up about her decade-long journey of recovery, sharing the highs and lows she’s faced along the way. From dealing with lost friendships to finding new ways to be herself, Stephanie's story is a powerful reminder of the resilience within us all.
Stephanie doesn’t shy away from discussing the tough parts—managing fatigue, reducing anxiety, and supporting her memory have all been significant hurdles. Yet, through it all, she’s found ways to reinvent herself and adapt to her new reality. Her experiences offer valuable insights for anyone navigating the aftermath of a stroke or supporting someone who is. One of the key takeaways from Stephanie’s story is the importance of continuity in stroke recovery.
She talks about the grieving process and the critical role a good therapist can play in helping stroke survivors manage both emotional and physical challenges. Stephanie also dispels some common misconceptions about stroke recovery, emphasizing that it’s a journey, not a destination. Her advice? Take things one step at a time and don’t be afraid to seek help when you need it. This episode is a must-listen for anyone looking for inspiration and practical advice on stroke recovery.
Stephanie’s journey is not just about overcoming obstacles; it’s about finding new ways to live fully and embrace change. Tune in to hear her story and gain a deeper understanding of what it means to recover from a stroke.