addictionaide
addictionaide
10 Tips To Recover And Stay Sober From Substance Abuse
10 Tips To Recover And Stay Sober From Substance Abuse
10 Tips To Recover And Stay Sober From Substance Abuse
Tuesday 21st May 2019
Discover ten essential tips for maintaining long-term sobriety from Addictionaide, including support networks, healthy habits, and professional evaluation.
2 minutes
Informative
Supportive
Inspiring
Empowering
Hopeful
About this podcast
Author:
addictionaide
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
80 (View all)
Do you want to link to this podcast?
Get the buttons here!10 Steps to Lasting Sobriety: Advice from Addictionaide
Recovery can be a lifetime process, but it's really worth it. In order to attain long term sobriety, you'll have to find a licensed and certified modern substance abuse treatment center that provides you.
Picture this: you've made the brave decision to embrace sobriety, but now comes the hard part—staying on track. Addictionaide is here to lend a helping hand. In this episode, the host breaks down ten essential tips for maintaining long-term sobriety, offering practical advice that anyone can follow. The episode highlights the importance of building a strong support network, which could include counselors, sober friends, or even pets.
It's all about surrounding yourself with people (and furry friends) who understand and support your journey. Another key point is adopting healthy habits like yoga and a balanced diet. These aren't just good for your body; they also help keep your mind focused and clear. Professional evaluation is another cornerstone of recovery. It helps you get the tailored treatment you need, ensuring that your recovery plan is as effective as possible.
The host reminds us that recovery is a lifelong process filled with ups and downs, but it's a journey worth taking. Whether you're just starting out or looking for ways to stay committed, this episode offers valuable insights to help you stay the course. Tune in and take the next step towards a healthier, sober life.