Dr. Dawn-Elise Snipes
Dr. Dawn-Elise Snipes
10 Tips to Feel More Secure in Relationships
10 Tips to Feel More Secure in Relationships
10 Tips to Feel More Secure in Relationships
Thursday 19th January 2023
Learn 10 practical tips for building secure relationships with Dr. Snipes. Improve communication, self-esteem, and challenge negative thoughts.
24 minutes
Informative
Empowering
Thought-provoking
Authentic
Supportive
About this podcast
Author:
Dr. Dawn-Elise Snipes
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Innovative Treatments & Recovery Paths
Healing Relationships
Navigating Intimate Relationships
Links:
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Episodes:
762 (View all)
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Get the buttons here!Building Stronger Bonds: 10 Tips for Secure Relationships with Dr. Snipes
If you rely on others to tell you that you're okay, to tell you that you're lovable, to tell you that you're worthy, to the exclusion of everything else, then yeah, it is going to be terrifying to be in relationships and risk rejection or abandonment or whatever.
Ever wondered how to create a rock-solid relationship? Dr. Dawn-Elise Snipes has you covered in this episode of the 'Counselor Toolbox Podcast'. She dives into what it means to feel secure in a relationship, offering ten practical tips to help you and your loved ones build stronger bonds. From understanding each other's love languages to avoiding the pitfalls of mind-reading and assumptions, Dr. Snipes lays out a roadmap for better communication and deeper connection.
She emphasizes the importance of self-esteem and nurturing other significant relationships in your life, reminding us that a well-rounded support system is crucial for emotional security. One standout tip is to challenge distress intolerant thoughts—those nagging fears that make us dread rejection or abandonment. Dr. Snipes suggests looking at the facts to counter these negative beliefs, helping you approach your relationship with a clearer mind and a more open heart.
She also encourages viewing differences and challenges as opportunities for growth rather than obstacles. So, if you're looking to enhance your relationships and feel more secure with your loved ones, this episode is packed with actionable advice that you can start implementing today.