Matt Finch and Chris Scott
Matt Finch
10 Reasons Early Alcohol Recovery is Challenging (Ep. 283)
10 Reasons Early Alcohol Recovery is Challenging (Ep. 283)
10 Reasons Early Alcohol Recovery is Challenging (Ep. 283)
Thursday 18th August 2022
Matt Finch explores ten reasons why early alcohol recovery is challenging and shares strategies to overcome these hurdles on Elevation Recovery.
34 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
Matt Finch and Chris Scott
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Nutritional Pathways to Recovery
Creative Recovery Journeys
Financial Health in Recovery
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Get the buttons here!Why Early Alcohol Recovery Feels Like Climbing a Mountain
To really simplify it, think about somebody that's been off alcohol for Two Months. Then all of a sudden it's their first time going out to a nice restaurant with some friends and it's their first time going to a restaurant since they've been sober from alcohol for Two Months.
Starting the journey to quit drinking can feel like you're scaling a steep mountain. In this episode of Elevation Recovery, Matt Finch takes you through the ten main hurdles that make early alcohol recovery so tough. Ever wondered why cravings hit so hard or why social events seem like minefields? Matt breaks down the science behind it all, from brain chemistry imbalances to deeply ingrained habits that keep pulling you back.
He doesn’t just stop at identifying the problems; he offers practical tips and strategies to help you tackle each challenge head-on. From creating a supportive network to adopting healthier habits, Matt's insights are invaluable for anyone at the beginning of their sobriety journey. This episode is a goldmine of advice, whether you're just starting out or supporting someone who is. Tune in and find out how to turn those early struggles into stepping stones toward a sober life.