Stephan Neff
Stephan Neff
10 points in 10 minutes: Denise G Lee - From Survivor to Leader: Healing Trauma and Reclaiming Your Personal Power
10 points in 10 minutes: Denise G Lee - From Survivor to Leader: Healing Trauma and Reclaiming Your Personal Power
10 points in 10 minutes: Denise G Lee - From Survivor to Leader: Healing Trauma and Reclaiming Your Personal Power
Monday 13th January 2025
Denise G Lee shares 10 powerful tips for healing trauma and reclaiming personal power in this episode of 'Steps To Sobriety'.
10 minutes
Inspiring
Compassionate
Encouraging
Supportive
Honest
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
581 (View all)
Do you want to link to this podcast?
Get the buttons here!Healing Trauma and Reclaiming Power: Denise G Lee's 10 Tips
Episode Overview
- Drop the mask and embrace authenticity.
- Lean into fear as a catalyst for growth.
- Practice positive self-talk and set boundaries without guilt.
- Challenge limiting beliefs and upgrade your social circle.
- Maintain a broader perspective on life's challenges.
Authenticity trumps perfection every single time.
In this episode of 'Steps To Sobriety', Denise G Lee shares her journey from survivor to leader, offering ten powerful tips for healing trauma and reclaiming personal power. Denise, a Healing and Leadership Coach, draws from her own experiences as a recovering sexaholic, alcoholic, and incest survivor to help others break free from limiting beliefs and emotional blocks. Her advice is straightforward and practical, blending empathy with real-life examples to guide you towards a place of wholeness and resilience.
She emphasizes the importance of authenticity, encouraging you to drop the mask and embrace your true self. Denise also highlights the role of fear as a catalyst for growth, urging you to lean into discomfort and take risks. She stresses the significance of positive self-talk, setting boundaries without guilt, and challenging outdated beliefs that hold you back.
Denise's insights on upgrading your social circle and putting yourself first remind you that surrounding yourself with motivated individuals can elevate your energy and drive. Finally, she encourages you to keep a broader perspective on life's challenges, seeing them as opportunities for growth rather than defining moments. With humour and compassion, Denise's message is clear: true leadership begins with healing the self.
This episode is a must-listen for anyone seeking practical advice on overcoming trauma and stepping into their personal power.