Scott Snibbe
Scott Snibbe
10 Minute Meditation on Love
10 Minute Meditation on Love
10 Minute Meditation on Love
Friday 12th February 2021
Experience a 10-minute guided meditation on love with Scott Snibbe, expanding your compassion and love for all beings.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
257 (View all)
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Get the buttons here!Radiating Love: A 10-Minute Guided Meditation
Feel that love and the gratitude for being loved exchanging between you and the one in front of you as a beam of light that connects your hearts, one that's inexhaustible.
Ever wondered how to spread love beyond your immediate circle? In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe guides you through a 10-minute meditation that does just that. The session kicks off by inviting you to find a quiet spot and focus on your breath, bringing your attention to the present moment. Imagine yourself as a body made of light, with a glowing sphere at your heart.
This light isn’t just for you; it’s a beacon you’ll use to connect with others. First, you’ll visualize someone you love, feeling the warmth and gratitude flow between you as beams of light connect your hearts. But it doesn’t stop there. The meditation expands to include loved ones, strangers, and even those you find difficult to deal with. You’ll offer them love, care, safety, and security, understanding that everyone fundamentally wants to be happy.
By the end of the session, you’ll feel a renewed sense of compassion and love for all beings, ready to make positive changes in your life. This episode is perfect for anyone looking to deepen their meditation practice or simply spread a bit more love in the world.