Raven Scott
Raven Scott
10 minute meditation: Crown Chakra Meditation for Healing of ALL Chakras
10 minute meditation: Crown Chakra Meditation for Healing of ALL Chakras
10 minute meditation: Crown Chakra Meditation for Healing of ALL Chakras
Saturday 30th April 2022
Join Raven Scott for a guided Crown Chakra meditation to help empaths and survivors of narcissistic abuse find healing and inner light.
Explicit
24 minutes
Empowering
Healing
Hopeful
Informative
Transformative
About this podcast
Author:
Raven Scott
Overview:
Categories:
Healing Relationships
Recovery from Trauma
Healing from Sexual Trauma
Innovative Healing Arts
Mindful Recovery
Links:
Visit site
Episodes:
365 (View all)
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Get the buttons here!Healing Your Chakras: Guided Meditation for Emotional Recovery
You were still, and still are, a pure light force, without sex or race. No matter how ugly, lost or desperate you feel.
Raven Scott, host of 'Empath and the Narcissist', invites listeners to embark on a healing journey through a powerful guided meditation focused on the Crown Chakra. Designed especially for survivors of narcissistic abuse and empaths, this episode offers a serene escape to help you reconnect with your inner light and energy. Raven believes that chakra healing can significantly enhance both emotional and physical well-being, making this practice a vital tool for anyone feeling lost or drained.
In just ten minutes, you'll be guided to clear out stuck and negative energy from your body, starting from the root chakra and moving up to the crown chakra. Each step involves focusing on your breath, elongating your spine, and visualizing a white light that heals and energizes each chakra. This meditation not only aims to release pent-up emotions but also encourages gratitude and self-love. Raven's soothing voice and empathetic approach make this practice both empowering and transformative.
By the end of the session, you'll feel more grounded, enlightened, and ready to embrace your true self. Tune in to discover how you can start your healing journey with this simple yet profound meditation practice.