Mike Carroll & Jess Gaddes
Mike Carroll and Jess Gaddes with Dr. Michael Abruzzese
10 Lessons in Power Psychology - Helping you to help yourself.
10 Lessons in Power Psychology - Helping you to help yourself.
10 Lessons in Power Psychology - Helping you to help yourself.
Thursday 10th March 2022
Join Mike Carroll and Jess Gaddes as they chat with Dr. Michael Abruzzese about practical self-help tips from his book '10 Lessons in Power Psychology'.
Explicit
27 minutes
Informative
Hopeful
Educational
Supportive
Engaging
About this podcast
Author:
Mike Carroll & Jess Gaddes
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Body & Mind
Family Recovery from Addiction
Healing from Sexual Trauma
Links:
Visit site
Episodes:
23 (View all)
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Get the buttons here!Unlocking Mental Health: Dr. Michael Abruzzese's Self-Help Secrets
The book talks about how to relieve some stress and these podcasts just help people get through those times when they're really struggling.
Feeling stuck on a waiting list for counseling? This episode of 'Removing Addiction and Healing Mental Health' might be just what you need. Hosts Mike Carroll and Jess Gaddes sit down with Dr. Michael Abruzzese, an award-winning clinical psychologist with nearly 40 years of experience. Dr. A. is passionate about making psychology accessible to everyone, and he’s here to share some practical tips from his latest book, '10 Lessons in Power Psychology'. Dr.
Abruzzese dives into the challenges many face in accessing mental health services, especially when geographical or insurance issues get in the way. He offers actionable advice on how to manage your mental health while waiting for professional help. The conversation also touches on the role of medication in treatment plans and the critical importance of school psychologists in supporting students. One of the highlights of this episode is Dr. A's insights on building trust with a therapist.
He explains how establishing an open and honest relationship can significantly impact your mental health journey. The discussion wraps up with a focus on his book, '10 Lessons in Power Psychology', which aims to provide readers with tools to manage stress and improve their overall well-being. If you're looking for ways to take control of your mental health and want expert advice that's easy to understand, this episode is a must-listen.
Whether you're dealing with addiction, supporting someone who is, or simply seeking to improve your mental health, you'll find valuable insights here.