Montana's Peer Network
Montana's Peer Network
10 Guiding Principles: Holistic
10 Guiding Principles: Holistic
10 Guiding Principles: Holistic
Sunday 20th September 2020
Join Jim, Ashley, and Bill on 'Recovery Talks' as they discuss the 10 Guiding Principles of Recovery and the benefits of a holistic approach.
20 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Montana's Peer Network
Overview:
Categories:
Recovery Reimagined
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Financial Health in Recovery
Links:
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Episodes:
191 (View all)
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Get the buttons here!Holistic Healing: Embracing the 10 Guiding Principles of Recovery
Recovery involves all parts of an individual's life, including mind, body, spirit, community.
Imagine trying to piece your life back together after addiction or mental health struggles. In this episode of 'Recovery Talks', hosts Jim, Ashley, and Bill dive deep into the concept of holistic recovery. They passionately discuss the importance of nurturing every aspect of your life—mind, body, spirit, and community—to truly thrive in recovery.
Moving away from a mere maintenance model, they advocate for a more inclusive approach where individuals have access to care and choices that resonate with their unique journeys. The conversation gets real as they explore the eight dimensions of wellness, a cornerstone for holistic healing. They share personal stories and insights on how embracing a holistic lifestyle has transformed their own lives.
You'll hear about the vital role community plays in recovery and why curiosity and self-exploration are crucial for emotional well-being. One standout moment is when they talk about the intricate link between physical and emotional health. Ever thought about how a physical ailment can mess with your emotions? Or how substance use can worsen these issues? The hosts break it down, stressing the importance of reconnecting with your true self and discovering what genuinely makes you happy.
This episode isn't just about theory; it's a heartfelt reminder that recovery is an all-encompassing journey. By addressing every facet of your life, you can achieve long-term wellness and happiness. Tune in to hear these compelling stories and practical advice on how to embrace a holistic approach to recovery.