UK Health Radio Podcast
UK Health Radio Podcast
10: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 10
10: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 10
10: Dora Walsh - Nutrition for Health, Perfect Weight and Wellbeing - Episode 10
Thursday 9th March 2023
Discover how hexagonal water and nutritional tweaks can boost your health with insights from nutritionist Dora Walsh.
41 minutes
Informative
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Dora Walsh on the Hidden Power of Water for Your Health
It's important to get that message out to revolutionize their health, their alertness, their well-being and avoid health issues going forward.
Ever thought about the water you drink beyond just quenching your thirst? In this eye-opening episode, Dora Walsh, a registered nutritionist and functional medicine expert, dives into how the type of water you consume can significantly impact your health. Known for her deep understanding of nutrition and wellness, Walsh breaks down the concept of hexagonal water—six water molecules bound together—which she believes offers optimal absorption and is rich in alkaline minerals.
This isn't just another health fad; it's a science-backed approach to improving your energy, immunity, hormonal balance, and even skin health. But Walsh doesn’t stop at water. She explores the emotional ties we have with food and how these connections can affect our overall wellbeing. From reversing diseases to managing weight concerns, Walsh’s insights are both practical and transformative.
She also touches on the benefits of molecular hydrogen as an antioxidant, and why promoting good dental hygiene should be part of your wellness routine. If you're curious about how simple changes in your daily hydration and nutrition can lead to significant health improvements, this episode is a must-listen. Tune in to discover how you can take control of your health with these expert tips.