Mark Mascolo
Mark Mascolo
10 Answers To; How Do I Let Go Of My Guilt?
10 Answers To; How Do I Let Go Of My Guilt?
10 Answers To; How Do I Let Go Of My Guilt?
Thursday 6th March 2025
Mark Mascolo shares ten practical strategies to help men in recovery release guilt and move forward with their lives in this powerful episode.
25 minutes
Inspiring
Informative
Supportive
Motivational
Encouraging
About this podcast
Author:
Mark Mascolo
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
117 (View all)
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Get the buttons here!10 Practical Steps to Release Guilt in Recovery
Episode Overview
- Let go of the victim mentality that addiction is a disease.
- Stop letting your past hold your future hostage.
- Change your behaviours to relinquish guilt.
- Understand that God has already forgiven you.
- Forgive yourself first before seeking forgiveness from others.
'Guilt is one of addiction's most effective tools for keeping itself alive'
Guilt can be a heavy burden, especially for those on the journey of addiction recovery. In this episode of 'Powerless To Powerful', Mark Mascolo addresses the pressing question, 'How do I let go of my guilt?' Mark dives deep into the concept of guilt, describing it as one of addiction's most effective tools for maintaining its grip. He shares ten practical strategies to help men in recovery begin to release their guilt and move forward with their lives.
From understanding the importance of forgiveness to recognising negative labels and changing behaviours, Mark offers valuable insights that can be applied immediately. He emphasises the need to let go of the victim mentality and to stop letting the past hold the future hostage. By taking these steps, men can reclaim their self-worth, build mental toughness, and foster a positive self-image. Mark's approach is straightforward and no-nonsense, making it clear that recovery is a matter of life or death.
He encourages listeners to take control of their emotions and actions, reinforcing that it's not in their nature to be powerless. This episode is packed with actionable advice and motivational insights, making it a must-listen for anyone struggling with guilt in their recovery journey.