TherapyCable
TherapyCable
10. Advanced Psychology of Forgiveness (Part 2)
10. Advanced Psychology of Forgiveness (Part 2)
10. Advanced Psychology of Forgiveness (Part 2)
Monday 11th June 2018
Learn six steps to emotional forgiveness and how to heal from attachment injuries in this episode of 'Ask An Addiction Specialist'.
51 minutes
Informative
Empowering
Transformative
Healing
Thought-Provoking
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Recovery from Trauma
Sexual Empowerment & Identity
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Episodes:
48 (View all)
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Get the buttons here!Healing Through Forgiveness: Six Steps to Emotional Recovery
Emotional forgiveness really is about converting the lead of negative feeling into the gold of positive feeling, even in the context of injury.
Forgiveness can feel like an impossible task, especially when you're grappling with addiction and the emotional wounds that come with it. In this episode of 'Ask An Addiction Specialist', TherapyCable takes us on a journey through the six steps of emotional forgiveness. It's not just about saying 'I forgive you', but about genuinely transforming negative emotions into positive ones. This episode dives deep into how to heal from attachment injuries and mend relationships strained by resentment and mistrust.
You'll learn practical strategies for restoring trust, practicing assertive communication, and managing stress in your interactions. If you've ever struggled to let go of past hurts or find peace in your relationships, this episode offers a compassionate guide to help you build a new narrative. Whether you're seeking to improve your own emotional health or support a loved one, these insights on forgiveness could be the key to moving forward.
Don't miss out on these valuable lessons—tune in and start your journey toward emotional healing today.