Finding Peace in Solitude: David Boyle's Sobriety Journey
That fucking time alone in the middle of the night, it's a treasure you need to carve a little bit of fucking space out for yourself.
Ever thought about the importance of alone time when you're trying to stay sober? Comedian David Boyle dives into this very topic in his podcast 'I'm Quitting Alcohol'. Boyle opens up about how crucial those quiet moments in the middle of the night are for his mental health. Sure, sacrificing sleep isn't ideal, but for Boyle, it's a necessary part of his self-care routine.
He candidly shares the challenges he faces as a new dad, especially when it comes to navigating social situations without the crutch of alcohol. Picture him at a water park, trying to keep up the act of being the perfect dad while battling his own anxieties. It's a mix of humor and raw honesty that only Boyle can deliver.
He also gives a heads-up about the dangers of using alcohol to cope with social anxiety and encourages finding healthier ways to deal with it. This episode is a heartfelt look at the ups and downs of sobriety and the importance of taking care of yourself along the way. If you're looking for a blend of laughs and genuine insights, this one's for you.