Facing Fears and Building Emotional Strength with Coach Blu and Marissa
There's a certain sense of emotional intelligence that you've got to be able to possess, and if you don't know it, don't be afraid to ask about it.
Ever felt like your emotions are a tangled web you can't untangle? In this episode of the 'Addict II Athlete Podcast', Coach Blu and Athletic Director Marissa dive into the complexities of emotional intelligence and the courage it takes to face your fears. They explore how the lingering effects of the opiate epidemic have left many young adults emotionally detached, sharing personal stories and practical advice on rebuilding connections and fostering team unity.
Coach Blu opens up about his own experiences, highlighting the importance of relationships and community in the journey to sobriety. The duo also touches on leading workouts and meetings, and the often overlooked task of answering sensitive phone calls. They emphasize the importance of not letting pain overshadow our ability to love, offering tips on how to step out of your comfort zone and tackle fears head-on.
This episode is packed with heartfelt discussions and actionable insights that can help you or someone you know navigate the challenges of addiction and emotional recovery.