Cait Madry
Cait Madry
1 Month Sober || How to try 30 days of no booze with Hilary Sheinbaum
1 Month Sober || How to try 30 days of no booze with Hilary Sheinbaum
1 Month Sober || How to try 30 days of no booze with Hilary Sheinbaum
Monday 25th April 2022
Join Cait Madry and Hilary Sheinbaum on Clearheaded as they discuss 'The Dry Challenge' and tips for a 30-day alcohol-free journey.
30 minutes
Informative
Supportive
Encouraging
Authentic
Engaging
About this podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
67 (View all)
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Get the buttons here!Taking the Dry Challenge: Hilary Sheinbaum's Tips for 30 Days Without Alcohol
But you know that's that's a big one for me, because after researching all of these things and seeing how it, you know, affects your brain, your body, your spirit, your everything, your social life, like that's always, just like my one tip to people: just just try it.
Ever wondered how to kick off a month without alcohol? Cait Madry sits down with Hilary Sheinbaum, the author of 'The Dry Challenge', to break it all down. Hilary's journey began with a simple bet in 2017, and now she shares her wisdom on navigating 30 days of sobriety. From handling social situations to finding joy in non-alcoholic drinks, they cover it all.
Hilary's guide isn't just about abstaining from alcohol; it's about discovering new habits and routines that enrich your life. Cait and Hilary emphasize the importance of supportive friendships and the growing popularity of alcohol-free beverages. Whether you're curious about a short break or thinking about a long-term change, this episode offers practical advice and inspiration. So, why not give it a shot? Tune in and see how a month without booze can transform your life.