Janey Lee Grace's Alcohol Free Life: A Fresh Start to Sobriety
You know alcohol is the only drug that you have to justify not taking.
Ever thought about why we need to justify not drinking alcohol? Janey Lee Grace, a former BBC presenter and author, dives into this question in her new podcast series, 'Alcohol Free Life'. In this trailer episode, Janey introduces her mission to dismantle the stigma surrounding sobriety and promote self-care. She shares her own experiences and emphasizes the unique challenge of explaining why you don't drink, unlike any other drug.
The series promises a lineup of inspiring guests, including sober heroes, wellbeing experts, and authors like Claire Pooley, who wrote 'The Sober Diaries'. Each episode is designed to offer practical advice and motivation for anyone curious about or committed to living an alcohol-free life. Whether you're already on your sobriety journey or just starting to think about it, 'Alcohol Free Life' aims to be your supportive companion.
Tune in for tips, heartfelt stories, and a refreshing perspective on a life without booze.