1 Every 5 Minutes: Coach Blu Confronts America's Overdose Crisis
If you truly want to change your world, you've got to change your attitude.
How can a number be so haunting? In this powerful episode of the 'Addict II Athlete Podcast', Coach Blu tackles the shocking statistic that 100,306 people died from overdoses last year. This isn't just a number—it's a wake-up call. Coach Blu dives deep into why this crisis is spiraling out of control and what we can do about it.
He introduces his 'Home Team' approach, a method designed to fortify family bonds and create a support system strong enough to combat addiction. But it's not just about external support; Coach Blu also emphasizes the importance of getting brutally honest with yourself. By using the awareness cycle to pinpoint core issues, he believes anyone can start their journey to recovery.
Drawing from his own experiences with emotional trauma and healing, Coach Blu offers a raw, unfiltered look at what it takes to choose life over addiction. This episode is a must-listen for anyone affected by addiction, whether directly or through a loved one. Tune in for an eye-opening discussion that blends personal stories with practical advice, aiming to turn the tide on this devastating epidemic.