UK Health Radio Podcast
UK Health Radio Podcast
1: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 1
1: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 1
1: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 1
Tuesday 31st January 2023
Join Dr. Mark Goulston and JJ Stenhouse on UK Health Radio as they discuss overcoming hurt and finding purpose with Johann Ilgenfritz.
52 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Hurt Less Live More: Triumph Over Pain with Dr. Mark Goulston & JJ Stenhouse
What if there were a way to hurt less and live more? What if there was a way to be less hurtful to the people you love? Accountability facilitates positive change...
What if you could transform your pain into purpose? In this engaging episode of the UK Health Radio Podcast, Dr. Mark Goulston and JJ Stenhouse tackle the complex issue of emotional hurt and its impact on our lives. They are joined by Johann Ilgenfritz, a man who defied a terminal cancer diagnosis to create the influential UK Health Radio. Together, they explore how acknowledging and addressing hurt can pave the way for a more fulfilling life.
From personal stories of overcoming disappointment to the importance of social support, this episode is packed with insights that resonate deeply. The conversation also touches on the lasting effects of apartheid and the role of accountability in fostering positive change. With a blend of empathy and optimism, Dr. Goulston and JJ Stenhouse offer practical advice on finding purpose amidst adversity.
Whether you're struggling with emotional pain or seeking inspiration to move forward, this episode provides a compassionate guide to living more fully.