Breaking Free: Why Addiction-Focused Recovery May Be Holding You Back
Recovery isn't about getting sober. It is learning to love yourself so much that you no longer need to drink.
Have you ever felt like your recovery journey is more about avoiding alcohol than actually living a fulfilling life? Tim Phillips, the host of 'The Sober and Happy Podcast', believes that focusing too much on the substances we've battled can actually set us up for failure. In this episode, Tim opens up about his own path to sobriety and why he thinks the traditional recovery model might be missing the mark.
He argues that merely steering clear of alcohol isn't enough; we need to shift our focus towards building a life that makes us genuinely happy and fulfilled. Tim's story is one of transformation—from a life where staying sober was a daily struggle to one where he no longer feels the need to drink. He shares his insights on self-love, self-acceptance, and the importance of a strong support system.
If you're tired of the same old recovery advice and are looking for a fresh perspective, this episode offers valuable takeaways on how to not just stay sober but to thrive in your new life.