Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
097: Health + Hustle with Nika Lawrie
097: Health + Hustle with Nika Lawrie
097: Health + Hustle with Nika Lawrie
Monday 10th May 2021
Nika Lawrie shares how health can transform your life and aid in long-term recovery on 'You're Sober! Now What?'.
Explicit
41 minutes
Informative
Inspiring
Empowering
Engaging
Motivational
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Author:
Tamar Medford & Lane Kennedy
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Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Transform Your Life with Health and Hustle: Nika Lawrie on 'You're Sober! Now What?'
You have to work on movement, you have to make sure that you're eating well and eating for health and energy, and then you also need to just make sure other parts of your system are working.
Ever wondered how your health could be the key to turning your life around? In this engaging episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy chat with Nika Lawrie, a Certified High-Performance Health Coach and Clean Living Advocate. Nika wears many hats, from hosting The Health + Hustle Podcast to running her own lifestyle and media company, Health + Hustle, LLC.
She’s here to share her wealth of knowledge on how health can be a powerful tool in your recovery journey. Nika dives into her personal experiences with addiction and unhealthy habits, highlighting the importance of balancing health and hustle. She believes that creating healthy routines and habits can significantly impact your long-term recovery. Ever thought about how your self-worth ties into your sobriety?
Nika discusses this and more, offering practical tips to help you discover your purpose and live a life filled with energy and clarity. This episode is packed with actionable advice, from the importance of movement and nutrition to ensuring all parts of your system are functioning well. Nika's insights are not just theoretical; they come from her lived experiences and professional expertise.
She emphasizes that working on your health isn't just about physical well-being but also about emotional and mental balance. Whether you're in the early stages of recovery or looking to maintain long-term sobriety, this conversation offers valuable takeaways. Nika's story is a testament to the power of health in transforming lives. So, if you're ready to clean up your life and embrace a healthier, more purposeful existence, this episode is a must-listen.