Charli Wall
Charli Wall
09 - Self-Doubt. Do you experience self-doubt? How does it show up for you?
09 - Self-Doubt. Do you experience self-doubt? How does it show up for you?
09 - Self-Doubt. Do you experience self-doubt? How does it show up for you?
Thursday 20th December 2018
Join Charli Wall on 'Courage Dear Heart' as she discusses self-doubt, its impact, and how to overcome it with practical tips and self-care.
Explicit
19 minutes
Empowering
Inspiring
Informative
Hopeful
Encouraging
About this podcast
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
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Episodes:
84 (View all)
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Get the buttons here!Tackling Self-Doubt: Charli Wall's Guide to Inner Strength
Behind all that kind of noise in your mind, there's a place where there's a knowing, even if you don't feel that all the time, or you know it's very rare that you hear that kindness. There's a place of knowing that you're good enough.
Have you ever felt like you're not good enough? In this episode of 'Courage Dear Heart', Charli Wall dives deep into the thorny issue of self-doubt. She opens up about her own battles with self-doubt, from questioning her appearance to doubting her abilities as a coach. Charli doesn't just share her struggles; she also explores how social media can amplify these feelings, making us compare our behind-the-scenes with everyone else's highlight reels. But it's not all doom and gloom.
Charli offers a beacon of hope, reminding listeners that there's a part of us that knows we are enough, no matter what. She shares practical tips to combat self-doubt, like engaging in exercise, meditation, or creative activities. Charli also stresses the importance of self-care and self-compassion in building self-confidence and resilience. This episode is a heartfelt guide for anyone grappling with self-doubt, offering both understanding and actionable advice.