Jeff Jones
Jeff Jones
09 Heidi Le: Resource for Transformation
09 Heidi Le: Resource for Transformation
09 Heidi Le: Resource for Transformation
Wednesday 26th September 2018
Heidi Le discusses her journey from co-dependency to healing through community and music, offering hope and practical advice for those affected by addiction.
About this podcast
Author:
Jeff Jones
Overview:
Categories:
Family Recovery from Addiction
Understanding Addiction & Recovery
Recovery Reimagined
Recovery from Trauma
Navigating Intimate Relationships
Links:
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Episodes:
74 (View all)
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Get the buttons here!Heidi Le's Journey: From Co-Dependency to Community Healing
Heidi Le shares her deeply personal story in this episode, shedding light on the challenges and triumphs of living with a family member battling addiction. As a recovering co-dependent, Heidi's insights are both raw and inspiring. She and host Jeff Jones dive into the complex web of addiction, discussing how it's not just about changing your environment or relationships, but also about inner transformation.
They explore the importance of finding a supportive community where openness is encouraged and healing can flourish. Heidi emphasizes that isolation only feeds addiction, anxiety, and depression, making it crucial to seek out connections that bring light into the darkness. Her journey is also intertwined with her love for music, which has been a significant source of comfort and strength throughout her recovery.
One of the key takeaways from their conversation is the idea that when you reach a fork in the road, you have a choice: the pain of staying stuck or the pain of moving forward. It's a powerful reminder that no one is too far gone to find recovery and healing. The episode is filled with practical advice, like not giving up if the first group or counselor isn't the right fit.
Keep trying, because the right support can make all the difference. This episode is perfect for anyone who feels alone in their struggles or is seeking new ways to support a loved one through addiction. Heidi's story offers hope and a sense of community, reminding us that we're never truly alone in our journey.