Blazik
Blazik
#09 - Hangxiety
#09 - Hangxiety
#09 - Hangxiety
Tuesday 27th September 2022
Blazik and Julia discuss Hangxiety on 'The Young, Fun and Sober Podcast'. Learn how to manage post-drinking anxiety and embrace sobriety.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blazik
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
55 (View all)
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Get the buttons here!Hangxiety: Understanding and Overcoming Post-Drinking Anxiety
It was never the night of the drinking, it was the domino effect or the chain reaction that kicked off after that.
Have you ever woken up after a night of drinking with a pounding headache and a sense of dread? Blazik and Julia are here to talk about 'Hangxiety'—that nagging anxiety and guilt that follows heavy drinking. In this episode of 'The Young, Fun and Sober Podcast', they break down what Hangxiety is, why it happens, and most importantly, how to manage it.
Blazik opens up about his own battles with Hangxiety, detailing the physical and mental toll it took on him. Julia shares her journey with anxiety and how she once turned to alcohol as a crutch. They both reflect on society's often misguided celebration of binge drinking as a fun rite of passage, contrasting it with the harsh realities and risks involved.
The conversation then shifts to the importance of self-care and personal growth, highlighting how sobriety has been a transformative journey for both hosts. They discuss facing fears head-on and the incredible benefits that come with it. If you're curious about how to handle those post-drinking blues or need some inspiration for your own sobriety journey, this episode is packed with relatable stories and practical advice.
Tune in to learn more about Hangxiety and why life without alcohol is so much more fulfilling.