Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
089: Counselling Recovery with Michelle Farris
089: Counselling Recovery with Michelle Farris
089: Counselling Recovery with Michelle Farris
Monday 12th April 2021
Join Tamar Medford & Lane Kennedy as they talk with Michelle Farris about managing relationships and anger in long-term sobriety on 'You're Sober! Now What?'.
Explicit
41 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Episodes:
206 (View all)
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Get the buttons here!Michelle Farris on Mastering Relationships and Anger in Recovery
No matter what you've been through, if you look at your adversity or your addiction as a gift, right and stop focusing on the past and start focusing on taking that same energy that you use to get loaded.
How do you navigate the tricky waters of relationships and anger while staying sober? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Michelle Farris, a licensed psychotherapist and anger management specialist, to explore these critical topics. Michelle brings her expertise in teaching practical relationship skills and shares insights from her three e-books and online courses.
Her work has been featured in prominent online publications like Psych Central and Bustle, and she’s here to offer valuable advice for anyone on their recovery journey. Michelle discusses the importance of focusing on the present and redirecting the energy once used for addiction towards personal growth. She emphasizes the need for self-care, managing stress, and building healthy relationships as cornerstones of long-term sobriety.
This episode is packed with actionable tips and heartfelt stories that can inspire anyone looking to build a fulfilling life in recovery. Whether you're struggling with codependency or anger issues, or just want to strengthen your relationships, Michelle’s insights are a must-listen. Tune in to learn how support groups can play a vital role in your recovery and how you can take steps today to live your best sober life.