Deni Van
Deni Van
082 NLP Hack to shut off the mind
082 NLP Hack to shut off the mind
082 NLP Hack to shut off the mind
Friday 1st April 2022
Discover Deni Van's NLP trick to quiet the mind and foster positive change by focusing on three senses. Tune in for practical insights.
15 minutes
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About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
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Get the buttons here!Silencing the Mind: Deni Van's NLP Trick for Positive Change
We must focus in on three of the five senses...remind the mind that its place is in the backseat, not in the driver's seat.
Ever find yourself trapped in a whirlwind of thoughts that just won't stop? In this episode of 'Breaking the Cycle', Deni Van introduces a simple yet effective NLP hack designed to help you quiet your mind and break free from negative patterns. Deni, a professional linguist and massage therapist, shares her expertise on how focusing on three of your five senses can bring you back to the present moment and promote deep cellular healing.
By engaging your senses—whether it's what you see, hear, or feel—you can shift your focus away from disruptive thoughts and make more conscious choices. Deni emphasizes that you are not your mind; instead, you can guide it to take a backseat, allowing for a more restful and aware state of being. This episode is perfect for anyone looking to meditate more effectively or simply get back into the flow of their daily activities without the constant mental chatter.
Tune in to learn this powerful NLP trick and start your journey towards a quieter mind and a more positive life.