Deni Van
Deni Van
076 Parenting IS Self Care
076 Parenting IS Self Care
076 Parenting IS Self Care
Friday 4th February 2022
Discover Tammy Kittle's inspiring journey of parenting two boys with special needs and prioritizing self-care in this episode of 'Breaking the Cycle'.
25 minutes
Empowering
Informative
Hopeful
Encouraging
Supportive
About this podcast
Author:
Deni Van
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Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Get the buttons here!Parenting and Self-Care: Tammy Kittle's Inspiring Story
In order for you to come back, you've got to have that whole self-care package there and ready.
Ever thought parenting could be a form of self-care? In this heartfelt episode of 'Breaking the Cycle', host Deni Van chats with Tammy Kittle, a mother navigating the complexities of raising two boys—one with Autism and the other with Celiac Disease. Tammy opens up about the tough times, sharing how she battled through challenges by embracing self-care, forgiveness, and rediscovery.
Her story is a testament to the power of resilience and the importance of looking after oneself while caring for others. Tammy doesn't shy away from discussing her struggles with self-medicating and the pivotal moment she realized the need for a comprehensive self-care routine. She highlights the crucial role that friends and relationships played in her journey towards recovery. Volunteering and reconnecting with people became her lifeline, helping her to rebuild her sense of self and purpose.
This episode isn't just for parents; it's for anyone feeling overwhelmed by life's demands. Tammy's journey shows that with the right support and mindset, it's possible to overcome even the most daunting obstacles. Her insights into balancing caregiving with self-care are both practical and deeply moving. Tune in to hear how she transformed her life and learn how you can prioritize your own well-being while navigating your unique challenges.